|
I broke down last night and ate 4 cookies. Ugh! I must be stronger.
Diet Calendar Entries for 30 March 2011:
|
1153 kcal
|
Fat: 41.43g | Prot: 117.86g | Carb: 173.77g.
Breakfast: low fat Yogurt vanilla - Lucerne, blueberries. Lunch: cream of artichoke soup, multigrain crackers - miltons. Dinner: fat free milk, Apricot Jams and Preserves, butter, multigrain and flax bread - orowheat. more...
|
|
4149 kcal
|
Activities & Exercise:
Weight Training (moderate) - 2 hours, Sitting - 4 hours, Driving - 1 hour, Sleeping - 6 hours, Resting - 3 hours, Desk Work - 8 hours. more...
|
|
 Comments
Don't get too down. Just keep moving forward. :)
31 Mar 11 by member: DrBHenderson
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
icemom's weight history
|