dreamcatcher10's Journal, 28 August 2014

sweet dreams
Love ya Lord love ya Dolores Lynn

Diet Calendar Entries for 28 August 2014:
1781 kcal Fat: 86.23g | Prot: 74.69g | Carb: 188.96g.   Breakfast: Skim or Nonfat Milk (0.5% or Less Butterfat), Raisin Bran. Lunch: American Cheese, White Bread, Publix Ground Round Beef. Dinner: Butter, Philadelphia Whipped Cream Cheese Spread, Manhattan Bagel Everything Bagel, Essensia Chicken Breast Salad, Roundy's Whole Wheat Snack Crackers. Snacks/Other: Clancy's Sweet Potato Chips, Atkins Endulge Chocolate Coconut Bar, Cantaloupe (Muskmelon). more...
2696 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Bicycling (moderate) - 13/mph - 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

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Comments 
Have a nice Friday and a great holiday weekend! 
29 Aug 14 by member: Deb_N
Have a wonderful weekend :-) 
29 Aug 14 by member: AilaOne

     
 

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