Weigh In record (no journal entry) for 27 August 2014
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181.0 lb
Lost so far: 11.0 lb.
Still to go: 56.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 August 2014:
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1081 kcal
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Fat: 44.81g | Prot: 56.00g | Carb: 117.48g.
Breakfast: Coffee (Brewed From Grounds), Evaporated Milk. Lunch: Doritos Nacho Cheese Tortilla Chips, Iceberg Lettuce (Includes Crisphead Types), Kraft American Cheese Slice, Great Value Deli Sliced Smoked Honey Ham, Bunny Bread Ultra Soft White Bread made with Whole Grain, Kraft Mayo. Dinner: Campbell's SpaghettiO's & Meatballs Smilers in Tomato Sauce. Snacks/Other: StarKist Foods Chunk Light Tuna in Water, The Biggest Loser Celery Sticks. more...
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gaining 0.1 lb a week
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