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hcg.day 31.5
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200.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2014:
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572 kcal
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Fat: 20.04g | Prot: 62.15g | Carb: 35.10g.
Breakfast: Water, Coffee (Brewed From Grounds), Great Value Fat Free Half & Half. Lunch: Farm Rich Boneless Skinless Chicken Breast, Fresh & Easy Cantaloupe Chunks, Cooked Broccoli (Fat Not Added in Cooking), Water. Dinner: Great Value Romaine Lettuce, Trader Joe's English Cucumber, Water, Beef Steak. Snacks/Other: Fuji Apples. more...
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losing 7.0 lb a week
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