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Tonight was my splurge meal for the week. Of course, since I can't eat very many foods right now, my splurge was limited to bbq ribs and about two mouthfuls of potato salad. I wouldn't dare eat any dessert item, since anything with dairy or a lot of sugar makes me really sick still, there's not much dessert I can handle -- so I stuck with bbq. And my total calorie count for the day wasn't all that bad either. I took my first Align probiotic pill today. I was kind of skeptical because probiotics seem like one of those trendy things that probably don't really work. And when I read the directions, it sounded as though it would likely take 10-14 days before I would notice any difference anyway. To my astonishment -- I really feel better today than I have since this whole mess got started. There aren't any gurgling noises coming from my nether regions, and I don't think I've burped once all day which is truly miraculous. My next experiment is to find out if the Lactaid pills work. I hope so... it would be really nice to have fewer worries about eating out because I could take a Lactaid pill and have egg whites with actual cheese!
Diet Calendar Entry for 17 August 2014:
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1595 kcal
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Fat: 81.63g | Prot: 102.99g | Carb: 106.78g.
Breakfast: Terra Original Chips, Lone Prairie Farms Peach Jam, Egg Yolk, Cooked Egg White. Lunch: Salmon Salad, Angelic Bakehouse Sprouted Seven Grain Bread. Dinner: Potato Salad with Egg, Barbecued Pork Spareribs with Sauce (Lean and Fat Eaten). Snacks/Other: Luna Luna Bar - Carmel Nut Brownie, Trader Joe's Dark Chocolate Almond Bark Thins. more...
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