paskwali's Journal, 16 August 2014

I got my last cast off two days ago so that may just be cast weight. But still not bad.

211.1 lb Lost so far: 73.9 lb. Still to go: 61.1 lb. Diet followed reasonably well.

losing 3.5 lb a week

Comments

Great job! Stop doubting yourself. You did well. Glad to know that the cast is now off and you can get back in the game.

16 Aug 14 by member: toppy24564

Hope you are feeling like a weight has been lifted. ;)

22 Aug 14 by member: iamachristianjesusfreak


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paskwali's weight history