ReginaRamirez's Journal, 29 July 2014

252.0 lb Lost so far: 8.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

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1192 kcal

Fat: 52.00g | Prot: 31.00g | Carb: 164.00g.   Lunch: Lipton Brisk Fruit Punch, Frito-Lay Funyuns Onion Flavored Rings (Grab Bag). Dinner: Lipton Brisk Fruit Punch, Taco Casa Super Salad. more...

3025 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...