|
1st vacation day, still need some exercise. Much personal business stuff accomplished, just one set of phone calls left, car needs brakes had the inspection done, brakes set to be replaced on Wednesday morning, some shopping for my excursion with the kids done, a few things around the house done. In all a good day.
Thrift shop, looking for a cooler to tie into a canoe, no cooler, had to check the books (my addiction). Bought 4 books 25 cents each, one was a weight watchers pizza, pizza book. There are a slew of recipes I want to try, they sound really good. Defiantly worth 25cents. Dang I need more bookshelves!!!
Goal... Get 8 hours of sleep. Get an early start on the day. Tomorrow is finish up the set of calls, shopping for the trip, smoking a turkey and corn, pack, mow grass(not done today), water all the plants well, get car ready, etc.
Diet Calendar Entries for 28 July 2014:
|
1040 kcal
|
Fat: 59.08g | Prot: 43.56g | Carb: 26.90g.
Lunch: Frankfurter, Wiener or Hot Dog, Dry Roasted Peanuts (with Salt), Bacon. Snacks/Other: Light Beer. more...
|
|
1899 kcal
|
Activities & Exercise:
Housework - 1 hour, Resting - 1 hour and 30 minutes, Sleeping - 12 hours, Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 9 hours. more...
|
|
 Comments
How long will you be gone? Gonna miss you!
28 Jul 14 by member: Deb_N
|
Awwww so sweet. I'll still be here my tablet works on my DD's WiFi. Will be busy with family but will at least check in in the morning quiet.
28 Jul 14 by member: wholefoodnut
|
Your 'vacay' day sounds so busy! I am so enjoying reading about the upcoming canoe trip... hope we see lot's of pics :-)
28 Jul 14 by member: FullaBella
|
Photos depend, am going to see if I can get a waterproof disposable, the kids say mom is checking that also. No way am I taking a cell or my good digital in a canoe, twill be locked in the car... have capsized in the rapids before. The cave trip yes. Then I have to figure out how to load outside of a challenge.
28 Jul 14 by member: wholefoodnut
|
Sounds like a very busy vaca day… but you never sit still for long, do you? Have a great trip! xoxox
29 Jul 14 by member: Ruhu
|
Not good at sitting still, did that on the couch last night, fell asleep.
29 Jul 14 by member: wholefoodnut
|
there are never enough book shelves.
29 Jul 14 by member: Gnewfry
|
Gnewfry, agreed. My daughters harass me and tell me I need to download books....not the same, I can't scribble in them. Am building a bookshelf wall when I re-do my dining room, just for cookbooks. I don't think that will be enough space though. Grins....
29 Jul 14 by member: wholefoodnut
|
I don't know what it is. Holiday always means you need red when you get home. Take care 'Whole'.
29 Jul 14 by member: northernmusician
|
Oh yea, coming home at least by early sat afternoon. Dropping kids off so I can sleep, get revamped for the next week. Back to work on Monday. A few weeks then I have a weeks vacation scheduled in September.
29 Jul 14 by member: wholefoodnut
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wholefoodnut's weight history
|