Weigh In record (no journal entry) for 02 June 2014
|
279.6 lb
Lost so far: 0 lb.
Still to go: 80.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2014:
|
1199 kcal
|
Fat: 82.23g | Prot: 91.46g | Carb: 26.24g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Nature's Path Organic Flax Plus Flaxseed Meal, Egg, Oscar Mayer Turkey Bacon. Lunch: Bob's Red Mill Flaxseed Meal, Wendy's Iceberg Lettuce Leaf, Mayonnaise, Turkey Burger. Dinner: Olive Oil, Cooked Broccoli (from Fresh), Cooked Asparagus (from Fresh), Cooked Cauliflower (Fat Not Added in Cooking), Veal Cutlet or Steak. Snacks/Other: Turkey Bacon. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wccny10's weight history
|