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Okay, like many others I went off the wagon last week. I am not weighing in until Sunday. Gotta try to work it off, I really don't want to know how much I gained back. Anyway, back on track starting today. I know I still weigh less than I did a few weeks ago.
Diet Calendar Entries for 27 December 2010:
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1092 kcal
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Fat: 65.59g | Prot: 69.58g | Carb: 58.68g.
Breakfast: low carb tortilla, cheddar cheese, scrambled eggs. Lunch: brussell sprouts, prime rib. Dinner: white onion, tomato, fat free milk, hillshire farm. Snacks/Other: bit o honey. more...
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4009 kcal
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Activities & Exercise:
Swimming (moderate) - 20 minutes, Weight Training (moderate) - 1 hour, Sitting - 1 hour, Driving - 1 hour, Desk Work - 7 hours, Sleeping - 7 hours and 40 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Housework - 1 hour, Resting - 4 hours and 40 minutes. more...
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