icemom's Journal, 05 January 2009

Ok, went off the diet just before Christmas and gained back the weight I lost. Oops. Anyway, mi mejor amiga Shelly and I are on track again starting today. And, I am going to make a concerted effort to get to the gym.

Diet Calendar Entry for 05 January 2009:
703 kcal Fat: 14.56g | Prot: 23.11g | Carb: 125.81g.   Breakfast: Peanut Butter Cookie Crisps (100 Calorie Pack). Lunch: honey mustard spritzer, Mixed Salad Greens, cherries, strawberries. Dinner: milk, Split Pea with Ham Soup (with Equal Volume Water, Canned), cauliflower, cauliflower, carrots. Snacks/Other: salt water taffy, Mr. Salty Milk Chocolate Covered Pretzles. more...

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