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FloridaAngel
Journal
28 Sep 18
FloridaAngel's Journal, 28 September 2018
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Weigh In record (no journal entry) for 28 September 2018
157.5 lb
Lost so far:
43.5 lb
.
Still to go:
12.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 September 2018:
1339 kcal
Fat: 75.72g | Prot: 68.33g | Carb: 98.33g.
Breakfast:
Garden of Life Raw Protein & Greens Vanilla, Blue Diamond Almond Breeze Original Unsweetened Almond Milk.
Lunch:
Doritos Toasted Corn Tortilla Chips, Albertsons Bean & Cheese Burritos, Butter, Egg.
Snacks/Other:
Coffee with Cream, Cream (Half & Half).
more...
1978 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Yard Work (gardening) - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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