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Finally getting some muscle back! Still have a long way to go with my triceps and under armpit flab. Hoping that will disappear as I lose the next 14 pounds and continue with consistent workouts. Don't know if I'll ever get my belly firm (not likely).
Diet Calendar Entries for 22 May 2018:
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799 kcal
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Fat: 49.27g | Prot: 54.91g | Carb: 40.79g.
Breakfast: Green Giant Hass Avocado, Kroger Large Brown Egg, Butter (Salted), Pure Almond Milk - Unsweetened Original, Sugar Free Chocolate Syrup, Sugar Free Caramel Syrup, Coffee (Brewed From Grounds). Dinner: Great Value Unsalted Sweet Cream Butter Sticks, Cooked Broccoli (Fat Not Added in Cooking), Sweet Baby Ray's Hickory & Brown Sugar Barbecue Sauce, Wal-Mart Boneless Skinless Chicken Breast, Bacon, Laura Lynn Monterey Jack Cheese. Snacks/Other: Young Living Ningxia Red. more...
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1935 kcal
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Activities & Exercise:
Watching TV/Computer - 1 hour, Cooking - 30 minutes, Weight Training (moderate) - 20 minutes, Running (jogging) - 5/mph - 15 minutes, Showering - 15 minutes, Sleeping - 8 hours, Resting - 12 hours and 40 minutes, Shopping - 15 minutes, Driving - 45 minutes. more...
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21 to 40 of 51
 Comments
Got mine on Amazon, my friends and I all use them now! Lol cheers 🌹
22 May 18 by member: brookofmirkwood
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This is literally my dream body. Thanks for the amazing inspiring post!
22 May 18 by member: Iwantdoughnuts
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22 May 18 by member: rosio19
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Holy Smokes !!!! You got it going on girl !!! Hurray 4 U....look at those guns, small tapered waistline, and exercise pants -----Sexy !!! Fantastic work you've put in to get that shape. Great Job. You literally can see the V-shape taper from your lats to your waistline, very impressive.
22 May 18 by member: wright2018
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22 May 18 by member: ny_shelly
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Woweee!
You look great 👍
Really inspiring 😁
Go girl!!!! 💪🏻💪🏻💪🏻
23 May 18 by member: gaelicgal
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23 May 18 by member: smprowett
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Holy crap! You look like you’re there to me - nice! Feel good about yourself - you should!
23 May 18 by member: GardenOfHeeden
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You GOT some muscles girl !!!
23 May 18 by member: DO N OK
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23 May 18 by member: shortee227
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23 May 18 by member: reyazalli
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You look fit and healthy.
23 May 18 by member: Newson2014
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23 May 18 by member: Keilin_4
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23 May 18 by member: rmhester35
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Sorry, I forgot to come back and thank everyone for the additional compliments. Y'all make an almost 50 year old gal feel good! It's proof to myself that my hard work and determination are paying off. It also give me the motivation to continue since I'm not done yet. The exercise will continue of course, as I believe there's always room for improvement there and it's necessary for health.
28 May 18 by member: LSG417
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28 May 18 by member: LSG417
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28 May 18 by member: Chow moore
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Wow you look amazing! Where you are now is where I want to be :).
28 May 18 by member: peeperjj
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Missed this one..Wow!! we need to have you shown on a Fitness Magazine.
29 May 18 by member: murphthesurf
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