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Yikes, this weekend was awlful... the dastardly evil Nemesises(pural?) of mine came to battle against me this weekend, and I lost the battle.. but NOT THE WAR!! :-D
Yes, I was doing pretty well on Saturday-- my wife and daughter went to Fort Wayne to celebrate my daughter's birthday (their annual trip).. and then at about two in the afternoon she called.. and informed me that my brother in law from California was in Kokomo.. so she came and picked me up, and we went down to Kokomo to my father and mother in laws..
Well they had pizza.. a down fall.. man I still can not believe how much calories is in a pizza slice.. anyway-- had three slices.. Battle One-- food 1 Roger 0
Battle Two: As I said my daughter had a birthday on Saturday, we went out after church on Sunday to a Mexican resturant.. had chicken Fajita.. ok, had a huge plate of "stir fried veg's and chicken"- a large plate of refried beans, along with rice and lettuce.. and fajita wrap.. ok not taking the average huge plate, I am talking H--U---G---E (get my drift)... ate half of the plate.. then took the other half home, ate it for supper..Battle lost again..lol
Food 1-1/2 Roger 0 (ok gave food .5 cause there was a lot of vegg'es and chicken)..
Now the biggest of my foes came up to plate.. Get me behind me Evil food...
We got home, my daughter wanted RED VELVET CAKE! MY ALL TIME FAVORITE TYPE OF CAKE..
through out the day.. I had THREE STINKIN SLICES...Almost the war was won by food. but not quite..
Food: 12345321234356.5 Roger 0
(ok just made that number up)...
Today is a new day.. onward and forward..rofl....
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276.8 lb
Lost so far: 66.2 lb.
Still to go: 81.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2014:
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1840 kcal
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Fat: 60.00g | Prot: 81.00g | Carb: 271.00g.
Breakfast: Aunt Millie's 35 Calorie Whole Grain Bread, Great Value Breaded Chicken Patties, Great Value Diced Pears in Light Syrup, Fiber One 90 Calorie Brownies - Chocolate Fudge. Lunch: Subway 6" Black Forest Ham, Frito-Lay Baked Ruffles Original (Frito-Lay). Dinner: McDonald's Premium Grilled Chicken Classic Sandwich (No Mayo). Snacks/Other: Twix Twix. more...
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gaining 3.9 lb a week
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