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I have not worked or exercise since Monday... So I am actually doing pretty good maintaining.. Monday I am back at work... going to be interesting how they will treat me.. as normal or with kit gloves...
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296.6 lb
Lost so far: 46.4 lb.
Still to go: 101.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2014:
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1722 kcal
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Fat: 44.67g | Prot: 83.87g | Carb: 280.85g.
Breakfast: Great Value Light Nonfat Yogurt, Banana, Bananas. Lunch: Weight Watchers Vanilla Ice Cream Sandwich, Brothers-All-Natural Apple Cinnamon Crisps, Lay's Original Baked Potato Chips, Aunt Millie's 35 Calorie Whole Grain Bread, Oscar Mayer Oven Roasted Shaved Turkey Breast Cold Cuts. Dinner: Little Caesars Hot-N-Ready Just Cheese Pizza, Culver's Shaved Prime Rib. Snacks/Other: Bananas. more...
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gaining 2.8 lb a week
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 Comments
You held it down. Most likely that is water weight. Keep up the good work. You can do it.
06 Sep 14 by member: C67241
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hoosier436's weight history
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