|
sigh
|
319.4 lb
Lost so far: 23.6 lb.
Still to go: 124.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 July 2014:
|
1710 kcal
|
Fat: 44.07g | Prot: 144.57g | Carb: 542.88g.
Breakfast: Bananas, McDonald's Fruit 'n Yogurt Parfait (without Granola). Lunch: Ruby Tuesday Fresh Grilled Green Beans, Ruby Tuesday Hickory Bourbon Chicken. Dinner: Fiber One 90 Calorie Brownies - Chocolate Fudge, Watermelon, V8 V-Fusion Light Strawberry Banana, Jell-O Fat Free Sugar Free Chocolate Pudding, Kroger Lite Strawberry Yogurt, Green Giant Green Beans and Almonds, Healthy Choice Cafe Steamers Beef Merlot. Snacks/Other: Dreyer's Outshine Fruit Bars No Sugar Added, Orville Redenbacher's Air Popped Popcorn, Oscar Mayer Rotisserie Style Shaved Chicken Breast Cold Cuts, Aunt Millie's 35 Calorie Whole Grain Bread. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hoosier436's weight history
|