Weigh In record (no journal entry) for 22 May 2014
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339.8 lb
Lost so far: 3.2 lb.
Still to go: 144.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2014:
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1622 kcal
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Fat: 57.99g | Prot: 64.36g | Carb: 252.19g.
Breakfast: Blue Bunny Sweet Freedom Vanilla Ice Cream Sandwich, Oscar Mayer Oven Roasted Turkey Breast & White Turkey, Healthy Life Low Sodium High Fiber White Bread. Lunch: Blue Bunny Sweet Freedom Vanilla Ice Cream Sandwich, Sun Chips Harvest Cheddar, Red Baron Deep Dish Mini Pizzas. Dinner: Healthy Life Low Sodium High Fiber White Bread, Oscar Mayer Oven Roasted Turkey Breast & White Turkey, Fiber One 90 Calorie Brownies - Chocolate Fudge, Oscar Mayer Oven Roasted Turkey Breast & White Turkey, Kroger The Truly Awesome Low Fat Yogurt with Stevia, Fit & Active Drizzled Mini Crisps - S'mores. Snacks/Other: Blue Bunny Sweet Freedom Vanilla Ice Cream Sandwich, Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
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4148 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 20 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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