Monica Ellen's Journal, 03 September 2017

Weigh In record (no journal entry) for 03 September 2017
237.0 lb Lost so far: 79.0 lb.    Still to go: 92.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2017:
1212 kcal Fat: 41.07g | Prot: 51.92g | Carb: 169.59g.   Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer, Watermelon, Dannon Greek Yogurt - Strawberry, Raspberries, Publix Red Seedless Grapes, Bananas. Lunch: Del Monte Cut Green Beans, Bush's Best Country Style Baked Beans, Pork Loin (Whole, Lean Only). more...
gaining 1.8 lb a week

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