| November 2023 |
| Sat 11th: |
1040 *
|
45%
|
fat: 35.00g |
| |
protein: 25.00g |
| |
carbs: 154.00g |
|
-
|
-
|
| Sun 5th: |
922 *
|
40%
|
fat: 44.20g |
| |
protein: 16.20g |
| |
carbs: 116.28g |
|
-
|
-
|
| October 2023 |
| Thu 26th: |
2781 *
|
121%
|
fat: 119.69g |
| |
protein: 168.54g |
| |
carbs: 253.18g |
|
-
|
-
|
| Tue 24th: |
1063 *
|
46%
|
fat: 22.30g |
| |
protein: 109.48g |
| |
carbs: 120.19g |
|
-
|
-
|
| Mon 23rd: |
3179 *
|
138%
|
fat: 139.59g |
| |
protein: 128.05g |
| |
carbs: 376.42g |
|
-
|
-
|
| September 2023 |
| Thu 14th: |
1003 *
|
44%
|
fat: 33.70g |
| |
protein: 72.40g |
| |
carbs: 114.74g |
|
-
|
-
|
| Wed 13th: |
2223 *
|
97%
|
fat: 80.70g |
| |
protein: 90.40g |
| |
carbs: 288.74g |
|
-
|
-
|
| July 2023 |
| Mon 24th: |
1788 *
|
78%
|
fat: 107.91g |
| |
protein: 77.18g |
| |
carbs: 121.97g |
|
-
|
-
|
| Tue 18th: |
1178 *
|
51%
|
fat: 32.23g |
| |
protein: 56.65g |
| |
carbs: 161.55g |
|
-
|
-
|
| November 2022 |
| Tue 15th: |
841 *
|
37%
|
fat: 23.79g |
| |
protein: 32.45g |
| |
carbs: 128.00g |
|
-
|
-
|
| October 2022 |
| Tue 25th: |
1320 *
|
57%
|
fat: 60.69g |
| |
protein: 69.10g |
| |
carbs: 119.08g |
|
-
|
-
|
| April 2022 |
| Wed 20th: |
2125 *
|
92%
|
fat: 91.06g |
| |
protein: 49.53g |
| |
carbs: 276.16g |
|
-
|
-
|
| March 2022 |
| Tue 1st: |
2527 *
|
110%
|
fat: 167.41g |
| |
protein: 72.86g |
| |
carbs: 194.70g |
|
-
|
-
|
| February 2022 |
| Thu 24th: |
1354 *
|
59%
|
fat: 75.19g |
| |
protein: 47.52g |
| |
carbs: 113.51g |
|
-
|
-
|
| Tue 22nd: |
2085 *
|
91%
|
fat: 101.00g |
| |
protein: 81.43g |
| |
carbs: 214.26g |
|
-
|
-
|
| February 2021 |
| Mon 8th: |
3042 *
|
132%
|
fat: 140.25g |
| |
protein: 105.80g |
| |
carbs: 319.40g |
|
-
|
-
|
| July 2020 |
| Tue 28th: |
795 *
|
35%
|
fat: 24.50g |
| |
protein: 55.50g |
| |
carbs: 88.00g |
|
-
|
-
|
| Mon 27th: |
2370 *
|
103%
|
fat: 133.00g |
| |
protein: 108.00g |
| |
carbs: 186.00g |
|
-
|
-
|
| Sun 26th: |
2770 *
|
120%
|
fat: 178.50g |
| |
protein: 108.00g |
| |
carbs: 187.00g |
|
-
|
-
|
| Sat 25th: |
1928 *
|
84%
|
fat: 78.57g |
| |
protein: 38.86g |
| |
carbs: 266.95g |
|
-
|
-
|
