Weigh In record (no journal entry) for 06 January 2017
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256.0 lb
Lost so far: 60.0 lb.
Still to go: 111.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2017:
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868 kcal
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Fat: 12.79g | Prot: 38.00g | Carb: 146.37g.
Breakfast: Oatmeal, Kozy Shack Tapioca Pudding, Prairie Farms Dairy 1% Lowfat Chocolate Milk. more...
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losing 3.1 lb a week
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Monica Ellen's weight history
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