Weigh In record (no journal entry) for 28 December 2016
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260.0 lb
Lost so far: 56.0 lb.
Still to go: 115.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2016:
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375 kcal
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Fat: 19.34g | Prot: 6.33g | Carb: 39.73g.
Breakfast: Folgers Columbian Coffee, International Delight Sugar Free French Vanilla Coffee Creamer Singles. Lunch: V8 Vegetable 100% Juice from Concentrate with Added Ingredients, Cream of Mushroom Soup. Dinner: Jell-O Sugar Free Dark Chocolate Pudding Snack. more...
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losing 1.7 lb a week
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Monica Ellen's weight history
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