Weigh In record (no journal entry) for 06 June 2016
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297.0 lb
Lost so far: 19.0 lb.
Still to go: 152.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2016:
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2191 kcal
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Fat: 98.01g | Prot: 82.42g | Carb: 251.77g.
Breakfast: Chike Nutrition Chocolate Bliss Shake, Yoplait Light Fat Free Yogurt - Very Vanilla. Lunch: Butter, Raspberries, Strawberries. Dinner: Bays Original English Muffin, Fried Egg, Great Value Sliced Cheese 2%, Pork Sausage Patty or Link. Snacks/Other: Cheetos Crunchy Cheetos, Wegmans Watermelon, Yoplait Light Fat Free Yogurt - Very Vanilla, Fiber One Protein Bars - Caramel Nut. more...
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3989 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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Monica Ellen's weight history
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