Weigh In record (no journal entry) for 12 April 2016
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316.0 lb
Lost so far: 0 lb.
Still to go: 171.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 April 2016:
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2099 kcal
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Fat: 108.05g | Prot: 88.30g | Carb: 222.23g.
Breakfast: Great Value Light Fat Free Strawberry Yogurt, Organic Valley Organic Balance Milk Protein Shake - Dark Chocolate. Lunch: Kellogg's Special K Protein Shake - Milk Chocolate, Great Value Finely Shredded Colby & Monterey Jack Cheese, Russian Dressing, Wish-Bone Russian Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Weight Watchers Lemon Cream Pie Nonfat Yogurt, Wish-Bone Western Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Nature Raised Farms Boneless Skinless Chicken Thighs. Snacks/Other: Hershey's Milk Chocolate Kisses, Hershey's Milk Chocolate Kisses, Strawberries, Raspberries, Celery, Peanut Butter. more...
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3554 kcal
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Activities & Exercise:
Weight Training (moderate) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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 Comments
YOU CAN DO THIS!!!!!!!!!!!!!!!!!!
12 Apr 16 by member: Kathytnt
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