Windy Day's Journal, 13 April 2024

Windy Day's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 April 2024

147.0 lb Lost so far: 43.0 lb. Still to go: 7.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 April 2024:

2 kcal

Fat: 0.05g | Prot: 0.28g | Carb: 0.00g. Snacks/Other: Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...

1951 kcal

Activities & Exercise: Exercise machine (moderate) - 35 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

steady weight

6 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

Windy Day's weight history

view complete history

Windy Day's Journal, 13 April 2024

Submit a Comment

Other Related Links

Members

Windy Day's weight history