|
Happy Friday everyone! Going to stay focused on goals and not think about numbers on a scale. Have a great weekend!
|
148.0 lb
Lost so far: 42.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2024:
|
925 kcal
|
Fat: 35.85g | Prot: 41.95g | Carb: 112.55g.
Breakfast: Fiber One Chewy Bars - Oats & Chocolate. Dinner: Daisy Sour Cream, Kraft Mayo, Dole Classic Cole Slaw Mix, Yellow Rice, Carrots, Great Value Sliced Mild Cheddar Cheese, Cub Foods Ground Beef (93% Lean / 7% Fat). Snacks/Other: Signature Farms Medjool Dates, Coffee (Brewed From Grounds), Kroger Bottled Water, Pepperidge Farm Sugar Homestyle Cookies, Great Value Creamy Peanut Butter, Kroger Bottled Water, Coffee (Brewed From Grounds). more...
|
steady weight
|
 Comments
22 Mar 24 by member: -MorticiaAddams
|
Thank you, Morticia! Hope you do! I'm going to work on projects!
22 Mar 24 by member: Windy Day
|
Have a great day and weekend ♡♡♡ Happy Friyay!! ♡♡♡
22 Mar 24 by member: •°•♡Erin♡•°•
|
Thank you Erin! I hope you do too! 😘❤️
22 Mar 24 by member: Windy Day
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Windy Day's weight history
|