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Where do the mornings go?? Hope everyone is having a fine one. I'm getting family tax preparations out of the way this week. Then daughter has her pre-op appt next Tuesday the 6th and then surgery Thursday the 8th. Will be so glad to have this behind her. She's suffered enough. Onward! Feb is a short month, then March.. spring is on its way. Lord let me lose 10 lbs...
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153.0 lb
Lost so far: 37.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2024:
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986 kcal
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Fat: 32.87g | Prot: 67.69g | Carb: 115.01g.
Breakfast: Dannon Oikos Triple Zero - Vanilla (Container), Honeycrisp Apples, Kellogg's All-Bran Buds, Sweet Cherries (Queen Anne, Bing). Lunch: Polaner All Fruit Seedless Blackberry, Cottage Cheese Pancakes. Dinner: Swanson 100% Natural Chicken Broth, Cooked Kale (from Fresh), Pearled Barley (Cooked), Roasted Broiled or Baked Chicken Thigh. Snacks/Other: Herbal Tea, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Coffee (Brewed From Grounds). more...
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steady weight
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 Comments
We have mot gotten all of our tax info yet.
30 Jan 24 by member: -MorticiaAddams
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Hope you get them soon, Morticia. They take their sweet time getting out some of those forms. These are simple returns. Mostly singles, no dependents, standard deductions/income. Thankfully.
30 Jan 24 by member: Windy Day
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