Good morning! Logging breakfast then a full day of tax preparation ahead. (ugh). Gloomy out but cozy in. Hope everyone has a fantastic and fit day!
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153.0 lb
Lost so far: 37.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2024:
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1017 kcal
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Fat: 11.27g | Prot: 53.70g | Carb: 155.03g.
Breakfast: Kellogg's All-Bran Buds, Honeycrisp Apples, Dannon Oikos Triple Zero - Vanilla (Container), Food Lion Old Fashioned Oats. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Kraft Fat Free Catalina Salad Dressing, Lettuce Salad with Assorted Vegetables, Dream Dinners Jasmine Rice. Snacks/Other: Young's Double Chocolate Stout, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Fiber One Chewy Bars - Oats & Chocolate, Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds). more...
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steady weight
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Comments
WE have not gotten all of our tax info yet.
24 Jan 24 by member: -MorticiaAddams
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My kids all come to me to do theirs. My plan is to get a jump on it this year and be done with it. We'll see
25 Jan 24 by member: Windy Day
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