Weigh In record (no journal entry) for 05 November 2023
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271.0 lb
Lost so far: 45.0 lb.
Still to go: 126.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2023:
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922 kcal
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Fat: 44.20g | Prot: 16.20g | Carb: 116.28g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Crystal Light Raspberry Lemonade, Applesauce, Black Tea, Jimmy Dean Sausage Gravy & Biscuits. more...
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losing 0.0 lb a week
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Monica Ellen's weight history
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