Windy Day's Journal, 04 November 2023

Turning out to be a nice day. I'll be getting my exercise in today. ;) Hope everyone is enjoying their weekend! :)

156.0 lb Lost so far: 34.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1092 kcal

Fat: 40.03g | Prot: 72.76g | Carb: 133.89g.   Breakfast: Honeycrisp Apples, Dannon Oikos Triple Zero - Vanilla, Kellogg's All-Bran Buds, Smucker's Strawberry Preserves. Dinner: Mama Cozzi Cheesy Breadsticks, Mama Cozzi Cheesy Breadsticks, La Banderita Carb Counter Street Taco, Pictsweet 3 Pepper & Onion Blend, Daisy Sour Cream, Kraft 3 Cheese Mexicana Shredded Cheese, Lettuce Salad with Assorted Vegetables, Cub Foods Ground Beef (93% Lean / 7% Fat). Snacks/Other: Great Value Large Marshmallows, Herbal Tea, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Coffee (Brewed From Grounds). more...