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Fall came last night! It got down to 50 during the night. Actually chilly! I'm kinda ready, lol, but not. Living in the south by August we can't wait for fall, but when it gets here 50s after all those 90s & 100s takes some getting used to. Brr. Days are already so much shorter too. But I'm psyched for the fall holidays! Going to have to restrain the baking impulses tho... yikes.
Hope everyone is having a lovely Tuesday morning!
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160.0 lb
Lost so far: 30.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2023:
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931 kcal
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Fat: 38.66g | Prot: 66.61g | Carb: 93.19g.
Breakfast: HEB Cantaloupe Chunks, Great Value Egg, Great Value 4% Cottage Cheese, Arnold Jewish Rye Pumpernickel, La Banderita Carb Counter Street Taco. Dinner: La Banderita Carb Counter Street Taco, Hannaford Stir Fry Mix Peppers & Onions, Daisy Sour Cream, Wegmans Black Bean Dip, Kraft 3 Cheese Mexicana Shredded Cheese, Baby Spinach, Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Herbal Tea, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Coffee (Brewed From Grounds). more...
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steady weight
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