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Son coming over for supper tonight, so need to run to the store for last minute ingredients. I plan on keeping on track. Lost another pound, yay! Hope everyone is enjoying their weekend.
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171.0 lb
Lost so far: 19.0 lb.
Still to go: 31.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 May 2023:
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801 kcal
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Fat: 16.65g | Prot: 44.00g | Carb: 149.35g.
Breakfast: Kellogg's All-Bran Buds, Chobani Zero Sugar Vanilla Yogurt (Container), Strawberries. Dinner: Le Sueur Very Young Small Sweet Peas, Dream Dinners Jasmine Rice, Meijer Breaded Chicken Breast Tenderloins. Snacks/Other: Kellogg's All-Bran Buds, Banana Bread, Tenzo Matcha Green Tea Powder, Herbal Tea, Aquafina Water (16.9 oz), Dried Prune, Coffee with Cream, Aquafina Water (16.9 oz). more...
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losing 7.0 lb a week
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 Comments
Great drop!!! Enjoy yourself tonight !!! 😀
13 May 23 by member: •°•♡Erin♡•°•
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13 May 23 by member: Windy Day
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13 May 23 by member: •°•♡Erin♡•°•
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Had a nice visit with son. Kinda glad to chill for awhile now tho..! lol Hope you're having a great weekend, Lee-Erin. :)
13 May 23 by member: Windy Day
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I am and that's awesome I'm so glad to hear!!! Enjoy the rest of your weekend!!! I might do a beach day tomorrow if the weather is as nice as it was today.
13 May 23 by member: •°•♡Erin♡•°•
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Oh a beach day, that sounds great! Good for the soul. You'll have a wonderful time. Enjoy!!
13 May 23 by member: Windy Day
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Yup definitely not going to the beach today a wee bit chili for that oh well maybe sometime through out the week.
14 May 23 by member: •°•♡Erin♡•°•
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It's been a really slow start warning up this spring. Love love the ocean. Something soul soothing about those waves and that breeze!! Hope you get to go soon 😊
14 May 23 by member: Windy Day
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Thanks and yes it is completely soul soothing
14 May 23 by member: •°•♡Erin♡•°•
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14 May 23 by member: Windy Day
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