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Nothing lost, nothing gained last 24 hrs. Thats ok. Weight comes off in spurts.
Making homemade chowder for supper tonight.
Really want pizza. "No, Holly, chowder!"
Bought some fancy cheeses, which I will sample san crackers.
But, splurging on a glass of champagne for NYE!! :P
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184.0 lb
Lost so far: 6.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2022:
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1078 kcal
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Fat: 39.98g | Prot: 48.85g | Carb: 55.38g.
Breakfast: Great Value Shredded Mild Cheddar Cheese, Boar's Head Black Forest Deli Ham, Egg, Dannon Oikos Triple Zero - Salted Caramel. Dinner: Sweet Onions, Daisy Sour Cream, Ham (Whole, Cured), Cooked Carrots, Green Giant Whole Kernel Sweet Corn, Potato. Snacks/Other: Barefoot Sweet Red Wine, Whiskey, Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Coffee with Cream. more...
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steady weight
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