Weigh In record (no journal entry) for 23 August 2019
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280.4 lb
Lost so far: 35.6 lb.
Still to go: 135.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2019:
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879 kcal
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Fat: 47.69g | Prot: 46.14g | Carb: 63.38g.
Breakfast: McDonald's Sausage Burrito, Great Value Omega-3 Trail Mix, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Chike Nutrition Chocolate Bliss Shake, Coffee. Lunch: Red Diamond Fresh Brewed Unsweetened Tea. more...
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losing 0.2 lb a week
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Monica Ellen's weight history
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