Weigh In record (no journal entry) for 29 April 2019
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284.4 lb
Lost so far: 31.6 lb.
Still to go: 139.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2019:
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2283 kcal
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Fat: 123.02g | Prot: 106.25g | Carb: 208.77g.
Breakfast: Sonic Sausage, Egg & Cheese Breakfast Burritos, Chike Nutrition Chocolate Bliss Shake. Lunch: Pizza with Meat and Vegetables. Dinner: Peanut Butter, Schar Gluten Free Artisan Baker White Bread. Snacks/Other: Butter, Daisy 4% Small Curd Cottage Cheese, Del Monte Sliced Yellow Cling Peaches in 100% Juice, Dannon Fruit on the Bottom Yogurt - Strawberry. more...
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losing 2.8 lb a week
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Monica Ellen's weight history
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