Weigh In record (no journal entry) for 06 May 2017
|
155.7 lb
Lost so far: 182.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2017:
|
1052 kcal
|
Fat: 52.33g | Prot: 53.95g | Carb: 91.97g.
Breakfast: Becel Original Margarine, Bunny Bread Wheat Sandwich Bread, Egg Yolk, Egg. Lunch: Primo Beef Barley Soup, Eat Smart Sweet Kale Vegetable Salad Kit. Dinner: Becel Original Margarine, Russet Potatoes (Flesh and Skin, Baked), Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Clementines. more...
|
losing 1.3 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lucky enough to make it 's weight history
|