| April 2018 |
| Sat 7th: |
1343 *
|
99%
|
fat: 58.62g |
| |
protein: 56.72g |
| |
carbs: 154.69g |
|
-
|
-
|
| March 2018 |
| Wed 7th: |
460 *
|
34%
|
fat: 11.39g |
| |
protein: 19.17g |
| |
carbs: 77.38g |
|
-
|
-
|
| Sun 4th: |
1395 *
|
103%
|
fat: 64.83g |
| |
protein: 69.70g |
| |
carbs: 135.54g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
1209 *
|
90%
|
fat: 48.29g |
| |
protein: 52.37g |
| |
carbs: 144.70g |
|
-
|
-
|
| Tue 27th: |
1010 *
|
75%
|
fat: 39.76g |
| |
protein: 55.05g |
| |
carbs: 114.76g |
|
2023*
|
 1013
|
| Sun 25th: |
1445 *
|
107%
|
fat: 75.95g |
| |
protein: 69.35g |
| |
carbs: 118.95g |
|
-
|
-
|
| Sat 24th: |
1150 *
|
85%
|
fat: 670.73g |
| |
protein: 51.96g |
| |
carbs: 158.42g |
|
1965*
|
815
|
| Fri 23rd: |
1295 *
|
96%
|
fat: 30.78g |
| |
protein: 58.14g |
| |
carbs: 200.89g |
|
-
|
-
|
| Thu 22nd: |
1149 *
|
85%
|
fat: 36.10g |
| |
protein: 57.22g |
| |
carbs: 151.58g |
|
-
|
-
|
| Wed 21st: |
1217 *
|
90%
|
fat: 31.73g |
| |
protein: 55.31g |
| |
carbs: 178.20g |
|
-
|
-
|
| Wed 7th: |
286 *
|
21%
|
fat: 8.70g |
| |
protein: 10.91g |
| |
carbs: 42.47g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
288 *
|
21%
|
fat: 6.76g |
| |
protein: 12.06g |
| |
carbs: 48.09g |
|
-
|
-
|
| Mon 29th: |
324 *
|
24%
|
fat: 5.54g |
| |
protein: 12.41g |
| |
carbs: 59.48g |
|
-
|
-
|
| Sat 27th: |
1245 *
|
92%
|
fat: 42.85g |
| |
protein: 87.81g |
| |
carbs: 128.53g |
|
-
|
-
|
| Fri 26th: |
349 *
|
26%
|
fat: 14.26g |
| |
protein: 32.74g |
| |
carbs: 21.43g |
|
-
|
-
|
| Tue 23rd: |
337 *
|
25%
|
fat: 15.84g |
| |
protein: 15.04g |
| |
carbs: 35.18g |
|
-
|
-
|
| Mon 22nd: |
1168 *
|
87%
|
fat: 37.55g |
| |
protein: 55.88g |
| |
carbs: 155.17g |
|
2055*
|
887
|
| Sat 20th: |
634 *
|
47%
|
fat: 18.58g |
| |
protein: 26.99g |
| |
carbs: 91.81g |
|
-
|
-
|
| Fri 19th: |
205 *
|
15%
|
fat: 2.50g |
| |
protein: 9.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Thu 18th: |
1332 *
|
99%
|
fat: 49.20g |
| |
protein: 71.74g |
| |
carbs: 159.29g |
|
-
|
-
|
