Weigh In record (no journal entry) for 22 April 2017
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158.2 lb
Lost so far: 179.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2017:
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328 kcal
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Fat: 16.52g | Prot: 14.11g | Carb: 32.79g.
Breakfast: Fried Egg, English Muffin with Butter, Kraft Velveeta Thin Cheese Slices. more...
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losing 0.4 lb a week
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lucky enough to make it 's weight history
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