lucky enough to make it 's Journal, 25 April 2016

Weigh In record (no journal entry) for 25 April 2016
338.0 lb Lost so far: 0 lb.    Still to go: 188.0 lb.    Diet followed N/A.

Diet Calendar Entries for 25 April 2016:
915 kcal Fat: 31.40g | Prot: 77.44g | Carb: 85.29g.   Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Oroweat 100% Whole Wheat Hot Dog Buns, Harvest Meats Sliced Back Bacon. Dinner: No Name Mixed Vegetables, Mixed Salad Greens, Italian Salad Dressing, Chicken Thigh Meat and Skin (Broilers or Fryers, Roasted, Cooked). Snacks/Other: Skinny Pop Popcorn, Yoplait Light Fat Free Yogurt - Strawberry Banana. more...
4105 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lucky enough to make it 's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.