lucky enough to make it 's Journal, 24 September 2016

195.7 lb Lost so far: 142.3 lb.    Still to go: 45.7 lb.    Diet followed reasonably well.

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1024 kcal

Fat: 44.45g | Prot: 73.96g | Carb: 90.70g.   Breakfast: Quaker protein instant maple sugerò. Lunch: Purefoods Jumbo Hotdog. Dinner: Southern Home Shredded Mild Cheddar Natural Cheese, Fresh & Easy Chicken Fajitas, Fresh & Easy Chicken Fajitas, Fresh & Easy Chicken Fajitas. Snacks/Other: Apples, Orville Redenbacher's Kettle Korn (Bag), Wish-Bone Balsamic Vinaigrette Salad Dressing, Lettuce Salad with Assorted Vegetables, Lettuce Salad with Assorted Vegetables. more...

2591 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...