lucky enough to make it 's Journal, 25 June 2016

224.0 lb Lost so far: 114.0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

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1019 kcal

Fat: 40.21g | Prot: 51.41g | Carb: 113.92g.   Breakfast: Stacy's Pita Chip Company Everything Bagel Chips, Sabra Spinach & Artichoke Hummus. Lunch: Trader Joe's Everything Bagel Chips, Yoplait Source 0% Yogurt - Strawberry, Chicken or Turkey Vegetable Soup (Home Recipe). Dinner: Wendy's Grilled Chicken Go Wrap, Wendy's Garden Side Salad. Snacks/Other: Berries. more...

2720 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...