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I've done it again. I hit all of my fitbit goals yesterday for the first time since August. I'm sure that I accomplished it yesterday because my vehicle spent 6 hours at the mechanic. My stats don't reflect my progress all the way because I stopped logging my water intake. I know that I surpass that on a daily basis and I don't want the people of the interwebs to think that I'm drowning myself. That is my gift to you; you're welcome.
I still have that hanging ball of cheese attached to my abdomen (smaller now with deeper stretch marks - it's sexy). I understand that visceral fat is the most difficult to get rid of and that I'll have to add the dreaded exercise back into my routine. I'm thinking that waiting until the next time the car needs tires and brakes isn't the best plan. I do have a few Jillian Michaels work out videos that I used to do on the regular. Which I obtained simply because I don't like her (for no reason at all). There is NO WAY I'm going to allow her to show me up in my own living room!
Diet Calendar Entries for 19 January 2017:
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1195 kcal
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Fat: 96.69g | Prot: 64.42g | Carb: 12.48g.
Breakfast: Daily Basics coffee, Land O'Lakes Unsalted Sweet Butter, Simply Nature Coconut Oil, Daily Basics coffee. Lunch: Land O'Lakes Deli American Cheese Slices, Pepperoni, Food Club Large Egg. Dinner: Marie's Creamy Chipotle Ranch Dressing, Great Value Sharp Cheddar Cheese, Tomatoes, Cucumber (with Peel), Green Peppers, Happy Harvest Leaf Spinach. Snacks/Other: Kroger Deli Thin Sliced Pepperoni, Heluva Good Horseradish, Heinz One Carb Reduced Sugar Tomato Ketchup, Sea Queen Large Cooked Shrimp. more...
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