maritzaortiz's Journal, 23 January 2018


Diet Calendar Entries for 23 January 2018:
783 kcal Fat: 27.98g | Prot: 24.45g | Carb: 113.90g.   Breakfast: 2% Fat Milk, Bragg Organic Apple Cider Vinegar, Green Tea, Fruit, Pancakes with Butter and Syrup . Lunch: Silvergreens Hand-Cut French Fries, Broccoli Flower Clusters , Sea Best Snapper. Dinner: Puerto Rican Pasteles (Pasteles De Masa), Passion Fruit Juice. Snacks/Other: Kraft American Cheese Slice. more...
1857 kcal Activities & Exercise: Running (jogging) - 5/mph - 15 minutes, Squats (Legs) - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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