Weigh In record (no journal entry) for 11 February 2018
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126.8 lb
Lost so far: 56.2 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 February 2018:
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1768 kcal
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Fat: 151.30g | Prot: 80.29g | Carb: 52.71g.
Breakfast: Wyler's Fresh Frozen Wild Blueberries, Badia Whole Trilogy Health Seeds, Butter (Salted), one minute muffin, Wyler's Fresh Frozen Wild Blueberries, Heavy Cream, Coffee and Chicory. Lunch: Coffee and Chicory, Laughing Cow Original Creamy Swiss Cheese, Heavy Cream. Dinner: Cumin, Morton Salt, Black Pepper, Nature's Place natures place chicken thighs boneless skinless, Collards, Kale, Olive Oil, Butter. Snacks/Other: Red Raspberries, Heavy Cream, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Heavy Cream. more...
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losing 0.2 lb a week
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right-now-or-never's weight history
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