Weigh In record (no journal entry) for 04 September 2017
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126.0 lb
Lost so far: 57.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 September 2017:
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1804 kcal
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Fat: 149.83g | Prot: 78.04g | Carb: 44.83g.
Breakfast: Heavy Cream, Coffee and Chicory, Wyler's Fresh Frozen Wild Blueberries, organic great value whole flax seed, one minute muffin, Butter (Salted). Lunch: Heavy Cream, Coffee and Chicory. Dinner: Collards, Olive Oil, Nature's Place natures place chicken thighs boneless skinless, Kale, Butter, Black Pepper, Morton Salt. Snacks/Other: Coffee and Chicory, Heavy Cream, Laughing Cow Creamy Asiago, Laughing Cow Original Creamy Swiss Cheese, Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Cheese, Coffee (Brewed From Grounds), Heavy Cream. more...
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gaining 0.4 lb a week
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right-now-or-never's weight history
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