Weigh In record (no journal entry) for 24 June 2017
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127.8 lb
Lost so far: 55.2 lb.
Still to go: 0.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 June 2017:
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1761 kcal
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Fat: 145.93g | Prot: 75.51g | Carb: 51.30g.
Breakfast: Wyler's Fresh Frozen Wild Blueberries, organic great value whole flax seed, one minute muffin, Butter (Salted), Heavy Cream, Coffee and Chicory. Lunch: Avocados, Coffee and Chicory, Heavy Cream. Dinner: Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Cumin, Morton Salt, Black Pepper, Butter, Kale, Collards. Snacks/Other: Laughing Cow Original Creamy Swiss Cheese, Heavy Cream, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Heavy Cream, Laughing Cow Original Creamy Swiss Cheese. more...
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losing 1.9 lb a week
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right-now-or-never's weight history
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