Weigh In record (no journal entry) for 03 June 2017
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128.4 lb
Lost so far: 54.6 lb.
Still to go: 1.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 June 2017:
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1890 kcal
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Fat: 151.50g | Prot: 81.32g | Carb: 68.35g.
Breakfast: Coffee and Chicory, Heavy Cream, Butter (Salted), one minute muffin, organic great value whole flax seed, Blueberries. Lunch: Avocados, Coffee and Chicory, Heavy Cream. Dinner: Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Cumin, Morton Salt, Black Pepper, Butter, Kale, Collards. Snacks/Other: Coffee and Chicory, Heavy Cream, Lindt Excellence 90% Cocoa Supreme Dark, Nature's Place natures place chicken thighs boneless skinless, V8 Original 100% Vegetable Juice (5.5 oz), Laughing Cow Original Creamy Swiss Cheese, organic great value whole flax seed. more...
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losing 0.8 lb a week
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right-now-or-never's weight history
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