Weigh In record (no journal entry) for 01 May 2017
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307.0 lb
Lost so far: 3.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2017:
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546 kcal
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Fat: 25.03g | Prot: 29.73g | Carb: 59.29g.
Breakfast: Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter. Dinner: Corn, Steak. Snacks/Other: Orchard Fresh cashews Sea Salt & Pepper. more...
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losing 21.0 lb a week
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Veronica219's weight history
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