| May 2017 |
| Wed 17th: |
150 *
|
6%
|
fat: 7.00g |
| |
protein: 1.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Sun 7th: |
415 *
|
17%
|
fat: 22.69g |
| |
protein: 24.58g |
| |
carbs: 27.24g |
|
-
|
-
|
| Thu 4th: |
854 *
|
34%
|
fat: 50.37g |
| |
protein: 43.94g |
| |
carbs: 72.04g |
|
-
|
-
|
| Wed 3rd: |
754 *
|
30%
|
fat: 62.75g |
| |
protein: 24.78g |
| |
carbs: 41.71g |
|
-
|
-
|
| Tue 2nd: |
774 *
|
31%
|
fat: 16.60g |
| |
protein: 53.79g |
| |
carbs: 101.20g |
|
-
|
-
|
| Mon 1st: |
546 *
|
22%
|
fat: 25.03g |
| |
protein: 29.73g |
| |
carbs: 59.29g |
|
-
|
-
|
| April 2017 |
| Sun 30th: |
273 *
|
11%
|
fat: 11.67g |
| |
protein: 14.06g |
| |
carbs: 28.53g |
|
-
|
-
|
| Sat 29th: |
854 *
|
34%
|
fat: 64.38g |
| |
protein: 16.22g |
| |
carbs: 54.93g |
|
-
|
-
|
