right-now-or-never's Journal, 05 February 2017

Weigh In record (no journal entry) for 05 February 2017
128.6 lb Lost so far: 54.4 lb.    Still to go: 1.6 lb.    Diet followed 100%.

Diet Calendar Entry for 05 February 2017:
1729 kcal Fat: 129.75g | Prot: 111.47g | Carb: 40.62g.   Breakfast: Wyler's Fresh Frozen Wild Blueberries, one minute muffin, Butter (Salted), Coffee and Chicory, Heavy Cream. Lunch: Nature's Place natures place chicken thighs boneless skinless, Avocados, Heavy Cream, Coffee and Chicory. Dinner: Nature's Place natures place chicken thighs boneless skinless, Collards, Olive Oil, Kale, Butter, Cumin, Black Pepper, Morton Salt. Snacks/Other: Nature's Place natures place chicken thighs boneless skinless, Heavy Cream, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Cheese, Borden Smoked Gouda Cheese. more...
gaining 0.6 lb a week



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