right-now-or-never's Journal, 05 September 2016

Weigh In record (no journal entry) for 05 September 2016
126.8 lb Lost so far: 56.2 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 05 September 2016:
1802 kcal Fat: 139.90g | Prot: 99.42g | Carb: 50.67g.   Breakfast: one minute muffin, Heavy Cream, Coffee and Chicory. Lunch: Butter (Salted), Heavy Cream, Coffee and Chicory. Dinner: Cumin, Kale, Olive Oil, Collards, Nature's Place natures place chicken thighs boneless skinless, Butter, Morton Salt, Black Pepper. Snacks/Other: Laughing Cow Original Creamy Swiss Wedges, Nature's Place natures place chicken thighs boneless skinless, Nature's Place natures place chicken thighs boneless skinless, one minute muffin, Roland Lightly Salted Edamame, Laughing Cow Original Creamy Swiss Wedges, Laughing Cow Original Creamy Swiss Wedges. more...
gaining 0.4 lb a week

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